Breaking the Cycle Journal
£24.00
HEAL, GROW, AND TAKE BACK YOUR POWER.
This isn’t just a journal—it’s a safe space to face your past, unlearn toxic patterns, and finally start healing. Breaking the Cycle helps you work through the impact of toxic parenting with guided prompts, real talk exercises, and educational insights that hit deep.
It’s your space to reflect, process, and release. Because you’re not defined by what happened to you—you get to rewrite your story.
- Face Your Story with Courage: Thoughtful prompts that help you dig into your past without judgment.
- Let Go of Emotional Baggage: Exercises designed to help you release the weight you’ve been carrying for too long.
- Reclaim Your Power: Break free from toxic narratives and build a stronger, more confident version of yourself.
- For the Ones Who Feel Lost: Created for those still healing, still growing, and figuring out what self-love really means.
- More Than Just a Journal: It’s like a heart-to-heart with yourself—raw, honest, and powerful.
- 5 Healing Phases: Work through self-reflection, emotional release, and rebuilding step by step.
- Over 200 Pages: Packed with prompts, real-life questions, and emotional release tools.
- Minimalist Aesthetic: Clean design for a calming, distraction-free journaling experience.
- Interactive Exercises: Emotional mapping, writing prompts, and personal reflections that hit deep.
- Empowering Affirmations: Words that remind you—you’re stronger than your past.
- Available in Print & Digital: Grab the physical copy or download the PDF for digital journaling on your tablet.
